Hello and WELCOME! I’m Natalie, a 46 year old mom of three (twins!), physical therapist, lifelong runner and competitor and health enthusiast. I also have a biology degree and love to ‘nerd out’ over all things related to cellular health.
My 20+ year career as an adult and geriatric physical therapist has allowed me a front row seat to the last years and decades of life. All of this experience has lead me to intervene much earlier in life to inspire disease prevention and preparation for our Golden Years.
My meaningful mission is to educate and empower you to make choices today that will set you up for optimal health and quality of life well into your later years. Thanks for joining me on this journey…After all, each of us is aging with every minute that passes, so let’s Age Powerfully Together!
Aging Powerfully Together 