-
Running Health Warrior
Thank you for being here! I firmly believe each human should have the opportunity to optimize their health and quality of life. You are resilient and deserve to live the… Read more
Welcome to my blog!
I’m Natalie, a mom of three energetic and soulful kids, a seasoned physical therapist, and a lifelong runner who still loves to race and compete when I’m not cheering my kids on in their sports. Through this blog, I aim to share my expertise and insights to be a catalyst of knowledge and empowerment for you to take agency over your own health and wellness. Thank you for joining me on this journey!
Aging Powerfully Together 